[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ziris.cz\/predejdete-cukrovce\/#Article","mainEntityOfPage":"https:\/\/www.ziris.cz\/predejdete-cukrovce\/","headline":"P\u0159edejd\u011bte cukrovce","name":"P\u0159edejd\u011bte cukrovce","description":"Cukrovkou ka\u017ed\u00fd rok onemocn\u00ed v\u00edce lid\u00ed. Pat\u0159\u00ed mezi civiliza\u010dn\u00ed nemoci. Tomuto nep\u0159\u00edjemn\u00e9mu onemocn\u011bn\u00ed bychom se m\u011bli sna\u017eit p\u0159edej\u00edt. Diabetes ohro\u017euje p\u0159edev\u0161\u00edm skupinu lid\u00ed ob\u00e9zn\u00edch. Ohro\u017eeni jsou i lid\u00e9, kte\u0159\u00ed se nev\u011bnuj\u00ed pohybov\u00e9 aktivit\u011b. V neposledn\u00ed \u0159ad\u011b vznik onemocn\u011bn\u00ed ovliv\u0148uje nevhodn\u00e1 \u017eivotospr\u00e1va.\u00a0Cukrovka se projevuje nedostatkem inzulinu, kter\u00fd sni\u017euje hladinu cukru v krvi.\u00a0Lid\u00e9 s nadv\u00e1hou maj\u00ed nejen","datePublished":"2021-09-13","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.ziris.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.ziris.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a6945111a6684c356ffa2edea93eeeab9450e38d2439d8ecd0a625f734db9218?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a6945111a6684c356ffa2edea93eeeab9450e38d2439d8ecd0a625f734db9218?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ziris.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ziris.cz\/wp-content\/uploads\/pomoc%20profesion%C3%A1la_1.jpg","url":"https:\/\/www.ziris.cz\/wp-content\/uploads\/pomoc%20profesion%C3%A1la_1.jpg","height":0,"width":0},"url":"https:\/\/www.ziris.cz\/predejdete-cukrovce\/","about":["Zdrav\u00ed"],"wordCount":382,"articleBody":"Cukrovkou ka\u017ed\u00fd rok onemocn\u00ed v\u00edce lid\u00ed. Pat\u0159\u00ed mezi civiliza\u010dn\u00ed nemoci. Tomuto nep\u0159\u00edjemn\u00e9mu onemocn\u011bn\u00ed bychom se m\u011bli sna\u017eit p\u0159edej\u00edt.Diabetes ohro\u017euje p\u0159edev\u0161\u00edm skupinu lid\u00ed ob\u00e9zn\u00edch. Ohro\u017eeni jsou i lid\u00e9, kte\u0159\u00ed se nev\u011bnuj\u00ed pohybov\u00e9 aktivit\u011b. V neposledn\u00ed \u0159ad\u011b vznik onemocn\u011bn\u00ed ovliv\u0148uje nevhodn\u00e1 \u017eivotospr\u00e1va.\u00a0Cukrovka se projevuje nedostatkem inzulinu, kter\u00fd sni\u017euje hladinu cukru v krvi.\u00a0Lid\u00e9 s nadv\u00e1hou maj\u00ed nejen vy\u0161\u0161\u00ed riziko onemocn\u011bn\u00ed diabetem, ale z\u00e1rove\u0148 se zvy\u0161uje riziko vysok\u00e9ho cholesterolu, krevn\u00edho tlaku a riziko kardiovaskul\u00e1rn\u00edch chorob, infarktu nebo mozkov\u00e9 p\u0159\u00edhody.\u00a0U nemocn\u00fdch s cukrovkou se h\u016f\u0159e hoj\u00ed ko\u017en\u00ed infekce a drobn\u00e1 poran\u011bn\u00ed. V t\u011bch nejz\u00e1va\u017en\u011bj\u0161\u00edch p\u0159\u00edpadech m\u016f\u017ee u diabetika doj\u00edt a\u017e k oslepnut\u00ed.Jako prevenci p\u0159ed cukrovkou se sna\u017ete dodr\u017eovat zdravou \u017eivotospr\u00e1vu, korigujte t\u011blesnou v\u00e1hu a v\u011bnujte se pohybu. Z\u00e1ruku, \u017ee nedostanete cukrovku v\u00e1m nikdo ned\u00e1, ale sv\u00e9mu zdrav\u00ed dop\u0159ejete dobrou slu\u017ebu. N\u011bkte\u0159\u00ed maj\u00ed k onemocn\u011bn\u00ed genetick\u00e9 dispozice. Nepodce\u0148ujte preventivn\u00ed n\u00e1v\u0161t\u011bvu u l\u00e9ka\u0159e. K z\u00e1kladn\u00edmu vy\u0161et\u0159en\u00ed pat\u0159\u00ed odb\u011br krve, kter\u00fd uk\u00e1\u017ee hladinu cukru. Budete m\u00edt \u0161anci, \u017ee onemocn\u011bn\u00ed podchyt\u00edte v\u010das.\u00a0K n\u00e1v\u0161t\u011bv\u011b l\u00e9ka\u0159e by v\u00e1s m\u011bla donutit i nadm\u011brn\u00e1 \u017e\u00edze\u0148, \u010dast\u00e9 mo\u010den\u00ed a \u00fanava.\u00a0Pokud se onemocn\u011bn\u00ed p\u0159eci jen nevyhnete, budete muset dodr\u017eovat l\u00e9ka\u0159em doporu\u010den\u00fd j\u00eddeln\u00ed\u010dek. Dieta m\u016f\u017ee b\u00fdt p\u0159\u00edsn\u00e1. P\u0159esn\u011b v\u00e1m ur\u010d\u00ed kdy, a jak\u00e9 potraviny, m\u016f\u017eete j\u00edst. P\u0159i dodr\u017eov\u00e1n\u00ed re\u017eimov\u00e9ho opat\u0159en\u00ed, m\u016f\u017eete m\u00edt diabetes pod kontrolou. Nebude-li sta\u010dit \u00faprava j\u00eddeln\u00ed\u010dku a v\u00edce pohybov\u00e9 aktivity, nejsp\u00ed\u0161 dostanete l\u00e9ky. Pokud ani s medikamenty nen\u00ed l\u00e9\u010dba \u00fasp\u011b\u0161n\u00e1, je nutn\u00e9, aby si nemocn\u00fd aplikoval l\u00e9k injek\u010dn\u011b. Aby aplikace byla co nejm\u00e9n\u011b nep\u0159\u00edjemn\u00e1, po\u0159i\u010fte si inzulinov\u00e9 pero. M\u00e1 velmi tenkou jehlu a vpich bude minim\u00e1ln\u00ed. Pro ur\u010den\u00ed hladiny cukru v krvi si po\u0159i\u010fte glukometr.                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"P\u0159edejd\u011bte cukrovce","item":"https:\/\/www.ziris.cz\/predejdete-cukrovce\/#breadcrumbitem"}]}]