[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ziris.cz\/proc-jist-topinambury-a-kde-je-koupite\/#Article","mainEntityOfPage":"https:\/\/www.ziris.cz\/proc-jist-topinambury-a-kde-je-koupite\/","headline":"Pro\u010d j\u00edst topinambury a kde je koup\u00edte","name":"Pro\u010d j\u00edst topinambury a kde je koup\u00edte","description":"N\u011bkte\u0159\u00ed lid\u00e9 v\u016fbec nev\u00ed, co to jsou topinambury. S t\u00edmto sv\u00e9r\u00e1zn\u00fdm jm\u00e9nem plodiny se nikdy nesetkali, a to mohou b\u00fdt i lid\u00e9 v seniorsk\u00e9m v\u011bku, co se zaj\u00edmaj\u00ed o produkty zdrav\u00e9 v\u00fd\u017eivy. Nelze se tomu divit, nebo\u0165 se v na\u0161\u00ed zemi dlouh\u00e1 desetilet\u00ed p\u011bstovaly brambory, cukrovka, p\u0161enice, je\u010dmen, oves a \u017eito, v posledn\u00edch letech (bohu\u017eel)","datePublished":"2021-08-24","dateModified":"2023-09-13","author":{"@type":"Person","@id":"https:\/\/www.ziris.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.ziris.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a6945111a6684c356ffa2edea93eeeab9450e38d2439d8ecd0a625f734db9218?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a6945111a6684c356ffa2edea93eeeab9450e38d2439d8ecd0a625f734db9218?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ziris.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ziris.cz\/wp-content\/uploads\/kvetouc%C3%AD%20topinambury_4.jpg","url":"https:\/\/www.ziris.cz\/wp-content\/uploads\/kvetouc%C3%AD%20topinambury_4.jpg","height":0,"width":0},"url":"https:\/\/www.ziris.cz\/proc-jist-topinambury-a-kde-je-koupite\/","about":["V\u00fdrobky"],"wordCount":412,"articleBody":" N\u011bkte\u0159\u00ed lid\u00e9 v\u016fbec nev\u00ed, co to jsou topinambury. S t\u00edmto sv\u00e9r\u00e1zn\u00fdm jm\u00e9nem plodiny se nikdy nesetkali, a to mohou b\u00fdt i lid\u00e9 v seniorsk\u00e9m v\u011bku, co se zaj\u00edmaj\u00ed o produkty zdrav\u00e9 v\u00fd\u017eivy. Nelze se tomu divit, nebo\u0165 se v na\u0161\u00ed zemi dlouh\u00e1 desetilet\u00ed p\u011bstovaly brambory, cukrovka, p\u0161enice, je\u010dmen, oves a \u017eito, v posledn\u00edch letech (bohu\u017eel) p\u0159\u00edli\u0161 mnoho \u0159epky, ale s topinambury se b\u011b\u017en\u011b na pol\u00edch nesetk\u00e1te. P\u0159itom jsou to velmi dekorativn\u00ed rostliny, podobn\u00e9 slune\u010dnic\u00edm, s jedl\u00fdmi hl\u00edzami, jejich\u017e v\u00fdznam je zna\u010dn\u00fd.V \u010dem tkv\u00ed v\u00fdznam topinambur\u016fPokud jsou p\u011bstov\u00e1ny na p\u0159irozen\u00fdm zp\u016fsobem hnojen\u00e9 p\u016fd\u011b, tedy nap\u0159. chl\u00e9vskou mrvou, bez pou\u017eit\u00ed herbicidn\u00edch a pesticidn\u00edch jed\u016f, s dostatkem miner\u00e1ln\u00edch prvk\u016f, jako je \u017eelezo, ho\u0159\u010d\u00edk, zinek, v\u00e1pn\u00edk, fosfor \u010di drasl\u00edk, pak m\u00e1te doma z\u00e1sob\u00e1rnu vitam\u00ednu C, provitam\u00ednu A a t\u011bchto miner\u00e1l\u016f a stopov\u00fdch prvk\u016f v organick\u00e9, dob\u0159e vst\u0159ebateln\u00e9 form\u011b.Topinambury jsou d\u00e1le v\u00fdznamn\u00fdm zdrojem vl\u00e1kniny a ta mnoha lidem v j\u00eddeln\u00ed\u010dku chyb\u00ed, zvl\u00e1\u0161t\u011b tomu, kdo konzumuje pravideln\u011b pe\u010divo z b\u00edl\u00e9 mouky (rohl\u00edky, housky, bagety, bulky, \u017eemle, veky atp.) D\u00edky vysok\u00e9mu obsahu vl\u00e1kniny pom\u00e1haj\u00ed jako prevence p\u0159ed civiliza\u010dn\u00edmi chorobami tr\u00e1vic\u00edho traktu, krevn\u00edho ob\u011bhu a nervov\u00e9 soustavy a mimo jin\u00e9 jsou vhodn\u00e9 i pro diabetiky jako sou\u010d\u00e1st z\u00e1kladn\u00edho j\u00eddeln\u00ed\u010dku. Mohou se pod\u00e1vat syrov\u00e9 (v zeleninov\u00e9m sal\u00e1tu) nebo va\u0159en\u00e9, du\u0161en\u00e9, pe\u010den\u00e9, podobn\u011b jako se p\u0159ipravuj\u00ed brambory.Na ot\u00e1zku, kde koupit topinambury diatop.cz, pak obvykle hled\u00e1me odpov\u011b\u010f v n\u011bkter\u00fdch specializovan\u00fdch e-shopech, ale mo\u017en\u00e1 se do\u010dk\u00e1me doby, kdy se za\u010dnou p\u011bstovat na pol\u00edch a skl\u00edzet podobn\u011b, jako t\u0159eba brambory. Ostatn\u011b, topinambury brambor\u00e1m v\u00fdrazn\u011b konkurovaly ji\u017e v dob\u011b pozdn\u00ed renesance, tehdy se u n\u00e1s p\u011bstovaly v mnohem \u0161ir\u0161\u00edm m\u011b\u0159\u00edtku a m\u011blo to nav\u00edc jednu obrovskou v\u00fdhodu \u2013 jedl\u00e9 podzemn\u00ed hl\u00edzy p\u0159e\u017e\u00edvaj\u00ed i siln\u00e9 mrazy a tak je mo\u017en\u00e9 je skl\u00edzet v\u017edy \u010derstv\u00e9 i v zim\u011b. Sta\u010d\u00ed je prost\u011b jenom vykopat ze z\u00e1honu.                                                                                                                                                                                                                                                                                                                                                                                         4.4\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro\u010d j\u00edst topinambury a kde je koup\u00edte","item":"https:\/\/www.ziris.cz\/proc-jist-topinambury-a-kde-je-koupite\/#breadcrumbitem"}]}]